Laura Ingraham hosted Katie Ledecky.
Ledecky won four gold medals in the Barcelona World Championships. Her first event was the 400 freestyle. She said there isn't a difference in that race and the 800 - just more weight training. She did the 1500 the next day which was a challenge. She also did the relay and 800. She didn't expect to break two world records, especially the 400. She was there for 10. Her family was in attendance.
Ladecky is starting her junior year at Stongeridge. She's up at 4 a.m. and then after school is back at the pool at 3:30. There is dry land and water training. She eats healthy but doesn't count calories. Her friends are very supportive. She's taking a short break for the rest of the summer. She'll have a few competitions during the year and then will have the big competitions next summer.